It’s really so very simple…
Good-looking healthy skin isn’t a matter of luck, or even age. It’s a matter of caring. And by caring, I do not mean what the beauty industry wants you to do—apply this solution, that cream, all to alleviate symptoms such as blackheads, pimples, age spots and blemishes.
Understanding how your skin works as an organ in your body is central to real beauty. Your skin is an organ of elimination, just like your urinary tract and your bowels. Much of what you eat comes out through these latter two systems. But the tough stuff—toxins and waste by-products of digestion—gets expelled through the skin, leaving unsightly marks behind.
Your remedy…pure nutrition from within…simple, disciplined skin care from without.
Work with your skin’s natural rejuvenation cycle. Over about four weeks, your skin replaces itself, shedding old cells and creating new. After about a month—if you follow the five simple steps below—you’ll begin seeing your own inner beauty and health reflected on the outside…
Raw diet for beauty – BeautifulOnRaw.com © 2012
cwk . . . .