Skinny a La French-Five Parisian Tips to Stay in Shape in 2013

Skinny a La French-Five Parisian Tips to Stay in Shape in 2013

eiffel_tower_black_and_white

It’s no secret that the European lifestyle is very different than an American one. One area that Europeans clearly excel in is fitness. Europeans – and the French in particular – have much lower rates of obesity and heart disease than Americans, and they are on average thinner and more fit. What’s their secret? You [...]

Beauty and the Beast: Beauty Treatments He Won’t Even Notice

Image by …love Maegan No matter how long or short, from hours spent cleansing to a quick splash of water across our faces, we girls all have a beauty regime. Our desire to pamper ourselves can come from several places, such as indulging in ‘me time’, getting ready for a big night out or, shallow [...]

Perfume: A History

Perfume: A History

Perfume-Through-the-Ages

Perfume has been around for thousands of years this infographic shows this from the start of known perfumes 3500 bc all the way tro the present day, all with relevant pictures on a timeline. It is designed in the style of the film ‘Perfume theSstory of a Murderer’: quite dark and stylised with hints of roccoco or [...]

At Home Tummy Flatteners

At Home Tummy Flatteners

Exercise Equipment

Pilates has shown us some great exercises for tightening and strengthening the body. For people who work out at home, you can get an amazing workout with nothing more than a mat, exercise ball, and determination. As with most workouts you should not perform them if you have any serious aches or pains. Now this [...]

How to Have Smooth and Sexy Legs For Summer

Introduction Correct me if I’m wrong, but having mile long legs is an asset envied by women and fantasized by men. You can have amazing legs too by knowing tips and advice for smooth and sexy legs and let your legs get the attention they deserved. A pair of smooth legs is admired by many [...]

Hello Sunshime! Protecting Your Skin This Summer.

Image via Evil Erin It’s summer, it’s boiling and we all want to show off some skin! Hemlines rise, sleeves disappear and we all hit the beach in search of the perfect tan. However, the high temperatures and overexposure to the sun can often leave our skin looking dull and lifeless, not to mention potentially [...]

How to Glow From Head to Toe

How to Glow From Head to Toe

A Girl showing her arms.

Now that winter is over and spring is coming,  it’s time to get rid of dry skin and show off arms and legs that are smooth and glowing! If you’re embarrassed of your dry skin and the result is you are covering up your skin with long sweaters and pants, it’s time to stop hiding [...]

Beauty Essentials for Travel

Beauty Essentials for Travel

Leaving

Going on a vacation is one great way for a person to relax after weeks of stress at work. Now that it’s time to start booking cruises and famiy vacations at Disney,  packing wisely is always a must. This is  because you don’t want to take unnecessary items that you  won’t really need  when you travel.  [...]

Want a Healthier, Newer, Better You? Then W x 3

Want a Healthier, Newer, Better You? Then W x 3

A Glass of Watter

What does W x 3 Mean? I am talking about  Walking, Water and Writing. I chose these three w’s as  powerful steps to starting your own Healty You Campaign because of their importance to your mind, body and soul. Water is a very important source to a healthier you. Be it bottle or tap ,you need [...]

Food for the Skin – Amazing Milk Recipes For Your Body

Food for the Skin – Amazing Milk Recipes For Your Body

Milk

Milk is one of  my favorite things to drink. Not only is it good for your teeth and bones, it is also good for your skin as well. In fact, it is most often used as an ingredient in most beauty products. I am going to share with you a couple of recipes that you [...]