If you are getting ready for a big event or you just want to have great looking skin, there are some steps that you can take to get a flawless complexion. No, we’re not talking about make up here. We are talking about skin care. As most of us know, great skin creates a perfect canvass for make-up. If you want to know how to get better skin in just one week, then this article is for you.
HOW TO GET FLAWLESS SKIN IN 7 DAYS
Identify Your Skin Type
Find out what your skin type is. Once you know this, it will be easier for you to to look for and purchase the right products. If you keep on having breakouts or other skin reactions, it may come from using the wrong products for your skin type.
Invest in Your Own Skin Care Kit
A good skin care routine consists of cleansing, toning and moisturizing. It also involves exfoliating, two to three times a week.. You don’t have to invest in expensive brands. Try to test out different products and ask for samplesAs a Mary Kay Consultant, I can offer you two complimentary facials and I can give you as many samples as you need. Not to mention, that purchasing product from me is easy, convienient and I also offer a money back guarantee. Also, if you tend to have really sensitive skin (or acne prone skin), try to seek a doctor’s advice so that he or she can recommend good products for you.
Protect Your Face From The Sun
Protect your face from the sun with a sunscreen that has a broad spectrum SPF. Try to get at least an SPF of 15. If your daily activities require you to go out in the sun more often, always protect your face to prevent premature aging and wrinkles.
Maintain a Daily Skin Care Routine
You wouldn’t be able to maintain great skin if you don’t do this regularly. Once you apply this routine, you will surely an improvement in your skin. Exfoliating is great because it helps in removing dead skin cells and other dirt that may have accumulated (that includes blackheads and whiteheads!). Try to look for a scrub that is gentle on your skin. Exfoliate around two to three times a week.
Remove Your Make Up
There’s no room for laziness here. It’s very essential to remove your make up at night because dirt and other particles can accumulate inside your pores, which will cause a lot of breakouts. So, cleansing your skin properly will help you avoid common pore problems.
Maintain A Good Diet
Try to change your diet by including healthier options. Try to introduce more fruits and vegetables into your diet in order to put some life back into your skin. Try to avoid sugary drinks and fatty foods since these can cause breakouts. So, you need good food for great skin.
De-Stress and Get Enough Sleep
Yes, stress is a big problem for your skin. When you are under stress, your body produces cortisol and free radicles which can help in aging your skin prematurely. . If you always find yourself in a great deal of stress, try to include de-stressing techniques, such as breathing exercise, music therapy (retail therapy anyone?) or other activities that you are comfortable in. It’s also great to relax and unwind with your friends and family.
It is easy to get great skin once you know how. These steps are pretty simple to do. They don’t actually involve complicatedtechniques or expensive products. As long as you are able to put these tips into action, you will get great results at the end of the week, and you will keep great skin for a lifetime!